Eat your Greens! Potassium & Health
Potassium is an essential micronutrient, mineral, and an electrolyte. You can find this essential nutrient in unprocessed foods, such as vegetables, fruits, legumes, nuts and seeds. Fortunately, this…
State Budget Vetoes Impact Local Food Sourcing for Michigan Schools
Earlier this month, Gov. Whitmer handed out her state budget vetoes. Of the items cut was the 10 Cents a Meal for School Kids & Farms program- a…
Umami Ramen: Global Flavors with Local Sources
Umami Ramen has rapidly became a staple in Battle Creek due to the dedication of the owners Lance and Peacoon Allen. The community is so grateful they chose…
A Word on Waste: Part III
This article is part of a four-part series on buying, storing, preserving and composting foods to prevent waste We have an extreme problem with inefficiency when it comes…
Freshly Milled Flour: Worth the Splurge
The flour that we typically buy from the store is not usually something we given a second thought to, just a bland, white pantry staple without much character.…
A Word on Waste: Part I
This article is part of a four-part series on buying, storing, preserving and composting foods to prevent waste. Throwing out spoiled food is already a bummer, but many…
6 Ways to Handle CSA Overload
I love my CSA, for getting the freshest local veggies, knowing that I am supporting the farmers in my community, connecting with likeminded neighbors and investing in my…
Crop Spot: Pawpaw a.k.a. “Michigan Banana”
If you’ve never heard of the pawpaw, you are not alone. This mysterious fruit is native to the Midwest, but defies commercial production and is rarely seen in…
Feed the Need: In Search of Hunger Heroes!
In Michigan, 1,369,250 people are struggling with hunger – and of them, 345,130 are children. In fact, according to the Feeding America network’s 2017 study, people facing hunger…
Combating Climate Change: Creating Climate-resilient Orchards
In my previous post of this Climate Change series, (see the first and second post here), I discussed how tree fruit growers in Michigan are faced with adapting to…