June 23, 2020

UP Food Exchange: Food is not just Fuel

“Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.” -Michael…

May 28, 2020

Local Food Communities are going Virtual

For me, spring is often the time spent finalizing the plans for the summer ahead. In the Upper Peninsula, it means the weather is finally suitable for traveling…

April 15, 2020

Farming in the Age of Coronavirus

As a farmer, I’m always trying to plan for the unexpected. A late spring hail shreds the leafy greens, a rainy market day puts us behind our sales…

March 25, 2020

Les Cheneaux Culinary School: Cultivating Culinary & Local Food Culture

Les Cheneaux Culinary School (LCCS), located in Hessel, was brought to life in September of 2014 by the Les Cheneaux Community Foundation (LCCF), a group of individuals who…

February 24, 2020

Soup for the Soul: Ham & Whitefish Soup

During holiday debates about featured proteins, I’ve always been open minded – as long as it wasn’t ham. Recently at a food-tasting of Case Country Farm meats at…

January 22, 2020

The UP Food Exchange: A New Online Marketplace

The Upper Peninsula region’s local food council, the U.P. Food Exchange, is fueled by the momentum of individuals, organizations and businesses looking to support more centralized and healthier…

December 17, 2019

Introducing Sara! UP Local Food Marketing Rep

We are pleased to introduce our new Central UP Local Food Marketing Rep, Sara Johnson! She is a Milwaukee native who lived in Chicago for nearly a decade…

October 21, 2019

Spice it up with Curried Squash Soup!

The Downtown Marquette Farmers Market held their annual winter squash tasting recently led by Sarah Monte of the Marquette Food Co-op. Our UP Local Food Coordinator, Alex Palzewicz,…

August 18, 2019

Get to the Farm! Central UP Farm Tours

Every farm visit is unique, but the one common denominator is that you’ll always leave with a deeper appreciation for food and those who work so hard to…

July 16, 2019

Alex’s Favorite Smoothie Recipes

Here we are already in July, and the temperatures are finally feeling like summer here in the UP. June gave growers a slow start, but now we’ve had…