October 6, 2020

Cooking with Kids: Veggie Fries 2 Ways!

Join Meg and Beau as they prepare delicious (and healthy!) Zucchini & Parsnip fries! This recipe is sure to please even the pickiest of eaters. Don’t skimp on…

August 27, 2020

Compound Butter for All Occasions

There’s a reason French food is famed: locality, seasonality, and of course, butter. My favorite form of fat, butter, is a fabulous way to bring beautiful flavor to…

August 26, 2020

Table Four2 at Home with Mawby

For the second season running, Mawby offers Table Four2, an intimate tasting experience for two guests at their beautiful Leelanau winery. Guests enjoy four wines paired with four small…

July 1, 2020

Campfire Kohlrabi

Michigan is all about the seasons, and two of my favorite happening right now are 1) kohlrabi season and 2) camping (and campfire!) season. You too? Grab your…

June 16, 2020

Strawberry Gazpacho

This week, I was given the gift of a field-fresh strawberry. It was sitting in the sun, a pop of red amidst a miniature jungle of large green…

February 24, 2020

Soup for the Soul: Ham & Whitefish Soup

During holiday debates about featured proteins, I’ve always been open minded – as long as it wasn’t ham. Recently at a food-tasting of Case Country Farm meats at…

October 21, 2019

Spice it up with Curried Squash Soup!

The Downtown Marquette Farmers Market held their annual winter squash tasting recently led by Sarah Monte of the Marquette Food Co-op. Our UP Local Food Coordinator, Alex Palzewicz,…

October 15, 2019

Quick Pickles for Fall

Can you pickle it? Try out this simple quick pickling recipe and method for all of your favorite fall veggies!

October 1, 2019

Roasted Pumpkin Mole

This recipe, courtesy of FYT Health Foods, is perfect for warming up cold Traverse City fall nights!

September 17, 2019

Roman Green Beans

Forget the mushy, flavorless green beans of the past. Try out this recipe for zippy, crisp beans! Our dietetic intern, Mieko Diener, prepared this dish at a recent…