Alex’s Favorite Smoothie Recipes
Here we are already in July, and the temperatures are finally feeling like summer here in the UP. June gave growers a slow start, but now we’ve had…
Pork, Mushrooms & Wild Rice: Modern Twist on a Childhood Meal
Many of us all have that one dish that seemed to make it to the dinner table more often than most. My mom, who worked full time, often…
Try This: Michigan Lemongrass Flank Steak Bowl
Try out this lemongrass flank steak bowl for your next dinner party or weekend meal. It’s easy to match this steak and rice recipe with any seasonally available…
Dietitian’s Corner: Bone Building Smoothie
Bone Health is good health. According to the National Osteoporosis Foundation, 1 of 2 women and 1 of 4 men over the age of 50 will break a…
Eat Small: Roasted Rabbit with Gravy
In 2017, Tim & Naomi decided to start the Happy Hoppers Organic Rabbit Farm. They both grew up with rabbits so it was a natural fit. Originally, they…
Eat Small: 3 Reasons to Cook Rabbit or Poultry Tonight
Everyone is asking questions about meat lately. Is it healthy? Is it sustainable? Should we be eating it all? While you consider what to put on the table…
Spring Green Kimchi
Most people familiar with kimchi know it as a long-fermented, funky napa cabbage with almost bubbly effervescence. But kimchi is much broader than that. I love long-fermented napa…
Beet and Arugula Salad
This tangy spring beet and arugula salad is a great way to shake off the winter blues with fresh flavors!
Hyper- Local UP Carrot Salad
Alex, our Upper Peninsula Local Food Coordinator spoke at the Northern Michigan University’s TedX in 2019 with a story called My Local Food Relationship. (Editor’s note: here’s the link) During the…
Give Your Kidneys a Break With Glazed Carrots
Keep your blood pressure in check by eating plenty of local produce– your kidney will thank you for it. Eating a variety of fruits and vegetables ensures there…