June 26, 2019

Growing Good Habits: Headstart visits Sara Hardy Farmers Market

With support from the Building Healthy Communities (BHC) grant, two Northwest Michigan Community Action Agency Head Start programs will be improving their culture around health, local food and…

June 7, 2019

Get to Know our Summer Interns

We are excited to host three great interns this summer! In northern Michigan, we have Emily Lesky as our Community Health Intern and Julia Linder as our Communications…

May 21, 2019

Crop Spot: Arugula

This peppery, pleasant edition to the salad bowl originated as a weed in the Mediterranean region. Since Roman times, however, this plant has been widely cultivated and enjoyed…

May 15, 2019

Dietitian’s Corner: Bone Building Smoothie

Bone Health is good health. According to the National Osteoporosis Foundation, 1 of 2 women and 1 of 4 men over the age of 50 will break a…

May 15, 2019

Eat Small: 3 Reasons to Cook Rabbit or Poultry Tonight

Everyone is asking questions about meat lately. Is it healthy? Is it sustainable? Should we be eating it all? While you consider what to put on the table…

May 14, 2019

United Way of Washtenaw Leads Strategies for Success

By 2030, we aspire to live in a community where your zip code no longer determines your opportunity in life. United Way of Washtenaw County fights for the…

March 15, 2019

Give Your Kidneys a Break With Glazed Carrots

Keep your blood pressure in check by eating plenty of local produce– your kidney will thank you for it. Eating a variety of fruits and vegetables ensures there…

February 25, 2019

Crop Spot: Garlic

What is related to onions, leeks and lilies, keeps mythical creatures at bay, enhances the flavor of many dishes, and has antimicrobial properties? If you guessed Allium sativum…

January 29, 2019

Slow Traditions

For me, food has always been a source of connection, a tool to communicate love, and a way to pass on family traditions. Some of my most vivid…

January 29, 2019

Crop Spot: Turnips

In the dead of winter, we long for the abundance of summer gardens and farmers’ markets. While their bounty is hard to outshine, it is amazing to take…